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X-TrainFit Circuit Burnout 90 - Total Body Toning
X-TrainFit Circuit Burnout 90 - Total Body Toning

X-TrainFit Circuit Burnout 90 - Total Body Toning

2016

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Dr. Monique St. Pierre

Dr. Monique St. Pierre

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Overview

This workout really rounds out your strength training by incorporating 2 or more muscle groups for each exercise. Every muscle is hit in this workout, building strength and endurance throughout the body to help you achieve the body you want.

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