The Firm Body Sculpting System - Ab Sculpt
2003
25m
About
Lisa Kay
Jennifer Carman
Allie Del Rio
Libby Heath
Christa Suggs
Andrea Ambandos
Tagline
A fun mix of exercises to strengthen, tone and stretch the core muscles of the abdominals and back.
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Details
Overview
A fun mix of exercises to strengthen, tone and stretch the core muscles of the abdominals and back to help you get the flat abs of your dreams. Master Instructor Lisa Kay will lead you through proper breathing techniques to ensure you get the most out of this exercise routine.
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