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Quick Start Pilates for Weight Loss
Quick Start Pilates for Weight Loss

Quick Start Pilates for Weight Loss

2005
45m

About

Ana Caban

Ana Caban

Michael Badertscher

Michael Badertscher

Tagline

tighten - tone - stretch

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Overview

Quick Start Pilates for Weight Loss: Get a Pilates body easier than ever with a Pilates workout that focuses more on the core to kick-start metabolism. This 30-minute power- Pilates program encourages faster results with a minimal time commitment to workouts and with the same healthful, lifelong-lifestyle approach as other Gaiam workout programs.

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