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Power Yoga Total Body Workout with Rodney Yee
Power Yoga Total Body Workout with Rodney Yee

Power Yoga Total Body Workout with Rodney Yee

2003, US
1h 20m

About

Rodney Yee

Rodney Yee

Ted Landon

Ted Landon

Tagline

Harness Total Mind-Body Power at Any Skill Level

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Power Yoga Total Body Workout with Rodney Yee Youtube

Overview

Power Yoga Total Body workout is a seamlessly integrated 60-minute program that helps you fully experience the benefits of power yoga. Guided by acclaimed instructor Rodney Yee, a flowing vinyasa sequence combines the Sun Salutation with standing poses, forward bends, back bends, twists and arm balances for a complete total-body workout.

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