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Howard Napper: Dynamic Yoga
Howard Napper: Dynamic Yoga

Howard Napper: Dynamic Yoga

Adventure
2018
55m

About

Howard Napper

Howard Napper

David Yates

David Yates

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Overview

Yoga Dynamic follows Howard as he takes you through a fluid sequence of yoga postures that are both challenging and stimulating. This unique sequence combines flowing movements synchronised with the breath. The aim of this practice is to work with your internal dynamic structure known as core strength.

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